“You’re never too old, never too bad, never too late and never too sick
to start from scratch once again.”
Bikram Choudhury

Studio News

 

STUDIO CLOSED THIS EVENING

Wednesday, November 26th

Get Home Safely!

 

 THANKSGIVING SCHEDULE

Wednesday 11/26- 9 am and 4:30 pm no 6:30 pm 

Thursday 11/27- 8 am donation class. Bring a cash donation of $15 for the Upper Valley Haven

Friday 11/28- 9 am and 4:30 pm

Saturday 11/29- OPEN HOUSE

 

3rd Annual OPEN HOUSE

FREE CLASSES ALL DAY

8 am, 11 am, 2 pm and 4 pm

15% off all yoga packages and yoga clothes. excluding auto debit

 Small Business Saturday, use your AMEX and SAVE MORE!!

EVERYONE IS WELCOME! BRING ALL YOUR FRIENDS!

 

 

A Message from Maeghan

I went to my first Bikram yoga class at the urging of my mother. I left the room after 90 minutes sweaty, exhausted, and knowing my life would never be the same. You don’t need to be flexible, strong, or fit to start Bikram yoga. All you need is the desire to become a healthier, happier version of you.

You’ve already taken the first step by visiting our website. Please look around the site for more information about Bikram yoga and our studio, and feel free to contact me if you have any questions. When you are ready to take the next step and make the commitment to your own wellness, we’ll see you at the studio!

Maeghan Finnigan
Director, Bikram Yoga Upper Valley

“The more we sweat in peace, the less we bleed in war.”
Vijaya Lakshmi Pandit